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Information for a Higher Level of Health


Your Kidneys Work Hard. They Deserve to be Recognized.

Author: Meredith Turany/Kristin Larson

Kidneys are workhorse organs that don’t get the spotlight they deserve. However, in March, we have an opportunity to shine a light on kidneys in recognition of National Kidney Month!

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March is More than Warmer Weather and Fresh Air - It is Colorectal Cancer Awareness Month

Author: Meredith Turany and Kristin Larson

March is Colorectal Cancer Awareness Month. It is a good time to learn that Colorectal Cancer (CRC) is the most preventable—yet least prevented—form of cancer.

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Give Your Heart Some Love this February. Manage Your High Blood Pressure.

Author: Kristin Larson and Meredith Turany

FEBRUARY IS HEART HEALTH MONTH. And at Health Tradition, we love to talk about ways we can help members work toward a healthier heart.

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Behavioral Health Apps and Other Resources

EASY-TO-ACCESS BEHAVIORAL HEALTH RESOURCES: It is important to prioritize your mental health during these challenging times. Below are our recommendations on behavioral health apps and other useful resources.

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Mental Health in Adolescents: Recognizing Signs of Anxiety and Depression

MENTAL HEALTH IN ADOLESCENTS: Learning the signs of mental health disorders in adolescents can help families know when to intervene.

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Flu Season is Here. Protect Yourself. Get the Flu Vaccine. 

FLU SEASON IS HERE. GET YOUR FLU SHOT: While peak flu season varies from year to year, flu activity is generally found from September to May.

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