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Health Tradition All Joints Program

A New Way To Manage Your Hip, Knee, Neck and Low Back Pain

Control back pain; don’t let it control you. Health Tradition offers an easy and convenient tool to strengthen and manage your low back and joint pain.

Our Health Tradition All Joints Program, powered by Kiio, is a scientifically backed program designed for you. This free program takes you through a sequence of exercise routines created by experts in spine physical therapy for your specific type of low back or joint pain.

Register today to get started and be on your way to a healthier back. For best results, register on your mobile device.

Sign Up Here

The Health Tradition All Joints Program Helps:

  • Intervene before your pain becomes chronic
  • Strengthen to prevent injury
  • Reduce missed days at work
  • Increase your day-to-day productivity
  • Improve your overall health
  • Keep money in your pocket

A Program With You In Mind

Individualized—the screening and risk assessment survey creates a personalized program just for you. Each exercise is selected for you and your specific type of back pain. Progress through the program is determined by your individual participation.

Proven Results—the multi-track, multi-level exercise programs use clinically proven methods to reduce missed work days and improve joint pain. Our Care Management Team is able to track your progress and are available to assist if you have any questions.

Convenient—whether you’re at home or on the go, the Health Tradition All Joints Program is accessible 24/7 on your tablet or smartphone device. Select between a complete full-length routine or the express version depending on how much time you have that day.

Earn Rewards for Completed Progress

Earn up to $100 in Visa e-gift cards when you complete different levels in the Low Back Pain program. Earn $10 just for completing your initial screening! See the table below on what the rewards for each level are.

Program Levels Level Rewards
Initial Screening $10 Visa e-Gift Card
Level 1 Exercises $25 Visa e-Gift Card
Level 2 Exercises $25 Visa e-Gift Card
Level 3 Exercises $40 Visa e-Gift Card
All Levels Complete Total = $100

How To Get Started




Fill out the required fields in order to register. You’ll enter your full name and other contact information.


Enter your email and password that you’ll use when you log into the app. You’ll also need to enter your Health Tradition Member ID. You can find this on your Health Tradition ID Card.


Your Health Tradition Member ID will automatically be verified, and you will immediately be prompted and redirected to complete your screening.


Answer the screening questions to the best of your ability. After you answer a question, click “continue” to advance to the next page. Your screening results will be sent to the email you provided.


After you have passed the screening results, you will automatically receive an email with prompts instructing you on how to begin the All Joints Program. If you have any questions about your screening or the program, contact our Customer Service team at 877.832.1823.

Members 18 years and older are eligible to participate. Members located outside of the United States are not eligible.